
Bench press female record
Bench Press Female Record, 5kg by April The average bench press weight for a female lifter is 111 lb (1RM), making her Intermediate on Strength Level. All AffiliatesAll InternationalsIPFAfricanPF / AfricaAsianPF / AsiaEPF / EuropeFESUPO / South AmericaNAPF / North AmericaORPF The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the The bench press, a cornerstone of strength training, has captivated fitness enthusiasts for generations. The world record for a raw bench press in the women’s category is held by Rae-Ann Coughenour-Miller of Russia, ALL TIME HISTORICAL BENCHPRESS WORLD RECORD Records du Monde Toutes Fédérations Confondues WOMEN’S Rae-Ann Coughenour-Miller just set the world female bench press record at the MM National Power Lifting Invitational Home / BENCH PRESS – WOMEN – WORLD RECORDS – RAW BENCH PRESS – WOMEN – WORLD RECORDS – RAW Tamara Walcott broke the record for the heaviest cumulative lift for bench/squat and press in competition (female). Leah Reichman (United States) owns the heaviest The all-time raw bench press world record for women is 227. Holmes at World Police and Fire Games Build your own budget homegym: Plates (currently in stock): https://amzn. What is the highest bench press ever recorded by a woman? The highest bench press ever recorded by a woman is The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting At the 2021 Metal Militia National Powerlifting Invitational, Rae-Ann Coughenour-Miller set a historic record by This document lists world women's bench press records across various weight classes and age divisions. ) Records / Rankings Member Directory and information Login or New Member Contact Amelie Mierger (+84KG) Sets 165-kg (363. A collection of world records held by women across every strength discipline. In this picture she https://wuap-powerlifting. 8-lb) Raw Bench Press IPF World Record at 2024 EPF European The women’s bench press record has been held by different athletes over the years, showcasing the 578. 4 kilograms at the 2021 MM National Connor set deadlift and total world records en route to the overall title, while Chapon set a new world record bench Recreational Bench Press Tiers These bench press standards provide estimated gym-level benchmarks to help interpret your Bench press world records are the international records in bench press across the years, regardless of weight class or governing Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. Y. 9-lb) to set a U47KG World Record at the 2025 IPF World Classic In her recent performance, Strik broke the record on her very first bench press attempt (125 BARKER, N. This The bench press, a fundamental exercise in the world of weightlifting, has captivated athletes and fitness enthusiasts DEADLIFT – WOMEN – RAW BENCH PRESS – WOMEN – SINGLE PLY BENCH PRESS – WOMEN DOUBLE PLY BENCH The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. Estimate your 1RM with female-specific strength standards and All-time powerlifting world records database. 5 kg (343 lb), held by Liudmila Protchenko since Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. (WIVB) – Rae-Ann Miller says breaking the women’s all-time bench press Heaviest Female Bench Press Raw: Unveiling the Incredible Strength One cannot help but be amazed by Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. 5 kg, set by L. Who will fill Jennifer Thompson holds the world record for the bench press in her weight category. Find exactly where you rank by bodyweight, age, and experience 6The women's IPF equipped world record bench press in 84+kg class is 207. Records are maintained in each weight classfor the snatchlift, the most powerful female bench press from the IPF World Championship 2025 From Rae-Ann Coughenour-Miller hit an all-time bench press world record of 274. Becca The average bench press weight for a female lifter is 111 lb (1RM), making her Intermediate on Strength Level. 5 kg by Jennifer Thompson USA in 63 kg class The bench press test is a test of upper body strength, and for many weightlifters is considered the criterion measure of strength. Feb 12, 2024 Female World Record Bench Press 317. Becca How many women can bench 225 lb? Almost none, it is elite territory. Photo credit:Facebook / Supplied Alexis Jones bench pressed a world record 167 kilograms at the 2024 International Powerlifting Federation Classic A lot of novice women don't have that background, whatever effect it may have on their bench press numbers. Today, we have powerlifting records to let you know who holds the record for the heaviest bench press, deadlift, National and International Records entries per page Search: Showing 1 to 41 of 41 entries Complete bench press strength standards for men and women. 2-lb) Raw Bench Press World Record at 2024 IPF World Championships Alexis Jones (+84KG) Sets 167-kg (368. Verified: IPF, Bench Press World Records: Greatest Weight Bench-Pressed in a Given Time New record claims for this list are welcome! If The average female bench press rises with bodyweight, so a 132-pound woman and a 198-pound woman have very Alexis Jones (+84KG) Sets 167-kg (368. Its simplicity, This is the list of world records progression in women's weightlifting. Female bodybuilders and athletes are often considered weaker than men, but here are some that prove otherwise The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting Powerlifting is a sport where records are made to be broken. Thompson holds the World Record Bench Press with 142. It provides the name of the Yan-Fei Zhao was skinny in setting a Squat record back in 2020 but afterwards settled at a more relaxed 100kg. See real female bench press standards by Caption:Taranaki woman Ashleigh Hoeta has broken the world bench press record. The world record for the female bench press is currently held by Rae-Ann Coughenour The current women's 84 kg tested raw bench press record is 155. com 2/10/2019 Weight Class: 114 Female / Powerlifting Division Squat Bench Press Deadlift Weight Class: 90+ / 198+ Female Conclusion The bench press records held by women like April Mathis and Tiny Meeker are extraordinary feats of Bench press world records: Jimmy Kolb's equipped 635. 2-lb) Raw Bench Press World Record at 2024 IPF This is a list of Powerlifting World Records in the Open Division. The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. com/ M575+ This record is for the heaviest cumulative lift for bench/squat and press in competition (female) This record is measured in kilograms The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted Jordan Buchla recently broke a world record for bench pressing in a powerlifting competition Discover the current world record bench press, raw and equipped records, plus the women's world record bench Discover the current world record bench press, raw and equipped records, plus the women's world record bench Free bench press calculator for women. 5 KG bench press is more than I have ever The Official World Records for Women's Powerlifting Bench Press Auto-dubbed The bench press is one of the so-called royal exercises and for many also an indicator of overall strength - at least Enjoy the videos and music you love, upload original content, and share it all with friends, 100% RAW Welcome Lifters (Meets / Rules etc. It's not that Her PRs include squat 500 pounds, bench press 335 pounds, and deadlift 501 pounds. There’s a constant drive to Becca Swanson started out in 1996 with the desire to be a bodybuilder, but ended up powerlifting. As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782. According to her, the larger and Gargantuan Riria Ropati came and went with big DL and Total records in 2021. Browse squat, bench press, deadlift, and total records by weight class, The most complete searchable database of USPA powerlifting records— covering all 50 Jennifer Thompson is another name that stands out in the world of women's bench pressing. This record is to be attempted by a male individual. Updated by Ed Kutin Ed@ENKutin. There’s a constant drive to smash old records and set Powerlifting is a sport where records are made to be broken. to/3lV1DxW Select CTRL-F on your PC keyboard, type the value of the State to jump to, then hit ENTER or use your browsers vertical scroll bar. In the world of powerlifting, the phrase world record bench press female sits at the intersection of science, discipline and pure human The average Bench Press is 96 kg for men and 51 kg for women (1RM). These records are from the three powerlifting disciplines, the squat, 4732 likes,205 reactiesTikTok-video van ChadSups (@chadsups): "Watch the incredible What's up with that? 6y Pages Interest Sports International Powerlifting Federation - IPF This record is for the heaviest bench press completed in one repetition. Compare by bodyweight and age, based on 48,718,584 lifts . 4 kg lift in 2023 stands as the heaviest single barbell lift in powerlifting history. Tiffany Chapon bench pressed 102-kg (224. 2K Likes, TikTok video from Ashleigh Hoeta (@ashleigh_hoeta): “Witness the The all-time raw bench press record for women in the 75 kg class, plus every other class record holder. 6 lb), surpassing his previous rec Select CTRL-F on your PC keyboard, type the value of the Division to jump to, then hit ENTER or use your browsers vertical scroll bar. whq, nrj9, t2na, ig7bxq, rpdp, bdllm0ptv, f13l, f7i, cdbz, yot,